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ASR – Section Yoga – Ville de Romillé

Ville de Romillé

ASR – Section Yoga

Président(e) :  Régine SEIGNEUR

02 99 39 88 05

yogaromille@gmail.com

https://yoga.internet-35.fr/

La section YOGA de ROMILLE existe depuis 1991. 

Il existe de nombreuses voies et styles de yoga liés aux différentes aspirations individuelles et aux divers aspects de notre nature.

A Romillé nous pratiquons essentiellement le Hatha-Yoga

Ce yoga est essentiellement basé sur le travail du corps (pour le perfectionner et l’épurer) et sur le souffle (pour acquérir une parfaite maîtrise des fonctions psychiques et biologiques) . Le Hatha-Yoga est un yoga de l’équilibre énergétique. Retrouver un équilibre physique, mental et nerveux, maintenir un état de relaxation pour éviter toute perte d’énergie, et conserver son corps sain et fort constituent les préoccupations premières du Hatha-Yoga.

ASR – Section Yoga
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